hyoje jo 1000m row
1,000m
Meters
7:02.9
Time
3:31.4
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 109 |
December 10, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.9 | 1,000m | 3:31.4 | 37 | 427 | 19 |
| 3:51.8 | 500m | 3:51.8 | 28 | 396 | 20 |
| 3:11.2 | 1,000m | 3:11.2 | 50 | 472 | 19 |
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Workout Graph
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