hyoje jo 30:00 row
5,235m
Meters
30:00.0
Time
2:51.9
Pace
271
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 489 |
| Drag Factor | 96 |
December 23, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,235m | 2:51.9 | 69 | 537 | 16 | 95 |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 14 | 91 |
| 20:00.0 | 1,931m | 2:35.3 | 93 | 621 | 19 | 102 |
| 30:00.0 | 1,652m | 3:01.5 | 58 | 501 | 16 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.