hyoje jo 20:00 row
3,469m
Meters
20:00.0
Time
2:52.9
Pace
175
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 314 |
| Drag Factor | 81 |
December 24, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,469m | 2:52.9 | 68 | 532 | 15 | 100 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 15 | 100 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 15 | 101 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 16 | 104 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 98 |
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Workout Graph
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