hyoje jo 15:00 row
2,598m
Meters
15:00.0
Time
2:53.2
Pace
132
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 136 |
December 24, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,598m | 2:53.2 | 67 | 531 | 18 | 100 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 17 | 94 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 101 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 107 |
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Workout Graph
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