hyoje jo 30:00 row
5,360m
Meters
30:00.0
Time
2:47.9
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 149 |
December 27, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,360m | 2:47.9 | 74 | 554 | 18 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 20 |
| 20:00.0 | 1,838m | 2:43.2 | 80 | 577 | 19 |
| 30:00.0 | 1,696m | 2:56.8 | 63 | 517 | 16 |
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Workout Graph
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