hyoje jo 30:00 row
5,255
Meters
30:00.0
Time
2:51.2
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 104 |
December 30, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,255 | 2:51.2 | 70 | 539 | 17 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 16 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 18 |
| 30:00.0 | 1,774 | 2:49.1 | 72 | 549 | 18 |
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Workout Graph
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