hyoje jo 30:00 row

5,255m

Meters

30:00.0

Time

2:51.2

Pace

269

Calories

Average Watts70
Calories Per Hour539
Stroke Rate17
Stroke Count519
Drag Factor104

December 30, 2024 13:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,255m 2:51.2 70 539 17
10:00.0 1,696m 2:56.8 63 517 16
20:00.0 1,784m 2:48.1 74 553 18
30:00.0 1,774m 2:49.1 72 549 18

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Workout Graph

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