hyoje jo 30:00 row

5,665m

Meters

30:00.0

Time

2:38.8

Pace

299

Calories

Average Watts87
Calories Per Hour600
Stroke Rate19
Stroke Count594
Drag Factor134

January 02, 2025 21:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,665m 2:38.8 87 600 19
10:00.0 1,839m 2:43.1 81 577 19
20:00.0 1,992m 2:30.6 102 652 22
30:00.0 1,834m 2:43.5 80 575 18

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Workout Graph

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