hyoje jo 20:00 row
3,810m
Meters
20:00.0
Time
2:37.4
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 135 |
January 03, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,810m | 2:37.4 | 90 | 608 | 19 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
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Workout Graph
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