hyoje jo 40:00 row
7,636
Meters
40:00.0
Time
2:37.1
Pace
408
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 117 |
February 19, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,636 | 2:37.1 | 90 | 610 | 408 | 19 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 96 | 18 |
| 20:00.0 | 2,002 | 2:29.8 | 104 | 657 | 109 | 21 |
| 30:00.0 | 1,971 | 2:32.2 | 99 | 641 | 109 | 21 |
| 40:00.0 | 1,818 | 2:45.0 | 78 | 568 | 94 | 19 |
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Workout Graph
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