Marcin Buksinski 10x200m/1:00r row
2,000
Meters
6:26.3
Time
1:36.5
Pace
181
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,177 |
| Overall Time | 16:26.3 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 152 |
September 28, 2026 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 2,000 | 1:36.5 | 389 | 1686 | 28 | |
| 0:36.5 | 200 | 1:31.2 | 461 | 1873 | 28 | |
| 0:37.2 | 200 | 1:33.0 | 435 | 1741 | 27 | |
| 0:36.9 | 200 | 1:32.2 | 446 | 1756 | 28 | |
| 0:37.1 | 200 | 1:32.7 | 439 | 1746 | 29 | |
| 0:36.4 | 200 | 1:31.0 | 464 | 1879 | 28 | |
| 0:37.9 | 200 | 1:34.7 | 411 | 1709 | 28 | |
| 0:37.7 | 200 | 1:34.2 | 418 | 1718 | 30 | |
| 0:51.6 | 200 | 2:09.0 | 163 | 1186 | 22 | |
| 0:37.8 | 200 | 1:34.5 | 415 | 1714 | 30 | |
| 0:37.3 | 200 | 1:33.2 | 432 | 1737 | 32 | |
| r177 |
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Workout Graph
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