Gareth Riley 15:03 row
3,057
Meters
15:03.7
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 105 |
June 23, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,057 | 2:27.8 | 108 | 673 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 15:03.7 | 4 | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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