Gareth Riley 18:26 row

3,833

Meters

18:26.2

Time

2:24.2

Pace

218

Calories

Average Watts116
Calories Per Hour700
Stroke Rate23
Stroke Count429
Drag Factor142

September 22, 2025 16:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:26.2 3,833 2:24.2 116 700 23
5:00.0 1,032 2:25.3 114 692 23
10:00.0 1,054 2:22.3 121 717 23
15:00.0 1,053 2:22.4 121 716 24
18:26.2 695 2:28.3 107 668 23

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Workout Graph

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