Gareth Riley 10:23 row
2,021
Meters
10:23.4
Time
2:34.2
Pace
108
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 111 |
January 01, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,021 | 2:34.2 | 95 | 623 | 108 | 22 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 |
| 10:23.4 | 76 | 2:33.9 | 96 | 615 | 4 | 19 |
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Workout Graph
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