Gareth Riley 228m row
228m
Meters
1:12.0
Time
2:37.8
Pace
12
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 143 |
January 13, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 228m | 2:37.8 | 89 | 606 | 20 |
| 1:08.4 | 228m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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