Gareth Riley 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
116
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 141 |
January 15, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 26 | 163 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 26 | 150 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 25 | 157 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 26 | 165 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 28 | 180 |
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Workout Graph
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