Gareth Riley 12:17 row
2,521m
Meters
12:17.8
Time
2:26.3
Pace
138
Calories
162
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 138 |
January 22, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.8 | 2,521m | 2:26.3 | 112 | 684 | 24 | 162 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 153 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 167 |
| 12:17.8 | 466m | 2:27.8 | 108 | 672 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.