Gareth Riley 7:03 row
1,633m
Meters
7:03.2
Time
2:09.5
Pace
99
Calories
175
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 139 |
January 28, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,633m | 2:09.5 | 161 | 853 | 28 | 175 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 168 |
| 7:03.2 | 461m | 2:13.6 | 147 | 804 | 28 | 183 |
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