Gareth Riley 2000m row
2,000m
Meters
8:25.7
Time
2:06.4
Pace
125
Calories
178
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 256 |
| Drag Factor | 140 |
January 29, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 30 | 178 |
| 1:29.2 | 400m | 1:51.5 | 252 | 1168 | 34 | 173 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 31 | 174 |
| 1:46.3 | 1,200m | 2:12.8 | 149 | 813 | 30 | 177 |
| 1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 28 | 182 |
| 1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 30 | 186 |
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Workout Graph
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