Gareth Riley 13:40 row
2,778m
Meters
13:40.3
Time
2:27.6
Pace
152
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 139 |
February 05, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.3 | 2,778m | 2:27.6 | 109 | 674 | 25 | 155 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 150 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 157 |
| 13:40.3 | 735m | 2:29.8 | 104 | 657 | 26 | 159 |
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