Gareth Riley 15:07 row
3,237
Meters
15:07.6
Time
2:20.1
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 138 |
February 11, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,237 | 2:20.1 | 127 | 737 | 184 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 27 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 15:07.6 | 23 | 2:45.2 | 78 | 567 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.