Gareth Riley 10:05 row
2,126m
Meters
10:05.6
Time
2:22.4
Pace
119
Calories
174
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 98 |
March 05, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,126m | 2:22.4 | 121 | 716 | 25 | 174 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 165 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 178 |
| 10:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 180 |
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