Gareth Riley 11:44 row
2,461m
Meters
11:44.0
Time
2:23.0
Pace
137
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 137 |
March 12, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.0 | 2,461m | 2:23.0 | 120 | 711 | 25 | 168 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 160 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 173 |
| 11:44.0 | 357m | 2:25.6 | 113 | 689 | 24 | 173 |
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