Gareth Riley 15:06 row
3,213m
Meters
15:06.2
Time
2:21.0
Pace
182
Calories
164
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 133 |
March 15, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,213m | 2:21.0 | 125 | 729 | 25 | 164 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 147 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 166 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 174 |
| 15:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 171 |
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Workout Graph
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