Gareth Riley 9:28 row
2,019m
Meters
9:28.7
Time
2:20.8
Pace
115
Calories
177
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 134 |
March 18, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,019m | 2:20.8 | 125 | 731 | 24 | 177 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 169 |
| 9:28.7 | 990m | 2:15.7 | 140 | 781 | 26 | 185 |
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Workout Graph
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