Gareth Riley 10:06 row

2,169m

Meters

10:06.3

Time

2:19.7

Pace

123

Calories

177

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count251
Drag Factor131

March 26, 2024 16:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,169m 2:19.7 128 741 24 177
5:00.0 1,067m 2:20.5 126 733 25 173
10:00.0 1,083m 2:18.5 132 753 25 180
10:06.3 19m 2:45.7 77 564 10 178

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Workout Graph

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