Gareth Riley 5:09 row
1,158m
Meters
5:09.0
Time
2:13.4
Pace
68
Calories
169
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 136 |
April 15, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,158m | 2:13.4 | 147 | 807 | 26 | 169 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 170 |
| 5:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 169 |
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