Gareth Riley 10:06 row

2,236m

Meters

10:06.1

Time

2:15.5

Pace

131

Calories

181

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate25
Stroke Count262
Drag Factor96

April 23, 2024 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.1 2,236m 2:15.5 141 783 25 181
5:00.0 1,116m 2:14.4 144 796 26 168
10:00.0 1,106m 2:15.6 140 782 26 188
10:06.1 15m 3:23.3 42 443 0 187

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Workout Graph

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