Gareth Riley 10:06 row
2,236
Meters
10:06.1
Time
2:15.5
Pace
131
Calories
181
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 96 |
April 23, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,236 | 2:15.5 | 141 | 783 | 25 | 181 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 168 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 | 188 |
| 10:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 187 |
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