Gareth Riley 10:00 row
2,186m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 134 |
July 29, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 25 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 27 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 26 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 24 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 25 |
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Workout Graph
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