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Angelo Wilkie-Page v50:00/r...13 row

16,285

Meters

1:13:13.5

Time

2:14.8

Pace

1041

Calories

133

Heart Rate

Rest Distance0
Rest Time
Overall Distance16,285
Overall Time1:13:13.5
Average Watts143
Calories Per Hour790
Stroke Rate22
Stroke Count1615
Drag Factor0

March 30, 2025 08:35:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 10x2 blocks on Bled - 10x2 blocks

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:13.5 16,285 2:14.8 143 790 22 133
50:00.0 10,901 2:17.6 134 762 22 133
2:00.0 499 2:00.2 201 992 24 155
2:00.0 441 2:16.0 139 778 23 125
2:00.0 492 2:01.9 193 964 24 156
2:00.0 436 2:17.6 134 762 22 133
2:00.0 501 1:59.7 204 1001 24 162
2:00.0 421 2:22.5 121 716 23 139
2:00.0 497 2:00.7 199 984 22 164
2:00.0 433 2:18.5 132 752 23 127
2:00.0 493 2:01.7 194 968 23 158
2:00.0 418 2:23.5 118 707 22 139
2:00.0 493 2:01.7 194 968 23 162
1:13.5 260 2:21.3 124 726 21 146

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Workout Graph

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