Angelo Wilkie-Page 30:00 row
6,479
Meters
30:00.0
Time
2:18.9
Pace
383
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 133 |
August 13, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,479 | 2:18.9 | 131 | 749 | 21 |
| 6:00.0 | 1,162 | 2:34.9 | 94 | 624 | 20 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 22 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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