Angelo Wilkie-Page 47:40 row
10,074m
Meters
47:40.6
Time
2:21.9
Pace
569
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 128 |
August 06, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.6 | 10,074m | 2:21.9 | 122 | 720 | 19 | 155 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 137 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 128 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 154 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 159 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 165 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 166 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 161 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 159 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 161 |
| 47:40.6 | 541m | 2:28.4 | 107 | 668 | 18 | 164 |
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Workout Graph
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