Angelo Wilkie-Page 35:53 row
8,037m
Meters
35:53.6
Time
2:13.9
Pace
476
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 739 |
| Drag Factor | 130 |
September 09, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.6 | 8,037m | 2:13.9 | 146 | 800 | 20 | 152 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 112 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 153 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 144 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 166 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 162 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 182 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 152 |
| 35:53.6 | 178m | 2:30.5 | 103 | 652 | 19 | 146 |
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Workout Graph
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