Angelo Wilkie-Page 13577m row
13,577m
Meters
1:05:10.9
Time
2:24.0
Pace
804
Calories
167
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1232 |
| Drag Factor | 130 |
September 10, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:10.9 | 13,577m | 2:24.0 | 117 | 703 | 19 | 167 |
| 13:23.7 | 3,000m | 2:13.9 | 146 | 801 | 20 | 179 |
| 14:27.7 | 6,000m | 2:24.6 | 116 | 698 | 19 | 160 |
| 14:29.3 | 9,000m | 2:24.8 | 115 | 696 | 19 | 166 |
| 14:58.7 | 12,000m | 2:29.7 | 104 | 658 | 19 | 169 |
| 7:47.0 | 13,577m | 2:28.0 | 108 | 671 | 19 | 163 |
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Workout Graph
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