Angelo Wilkie-Page 14000m row
14,000m
Meters
1:03:46.5
Time
2:16.6
Pace
833
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 126 |
September 30, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.5 | 14,000m | 2:16.6 | 137 | 771 | 21 | 153 |
| 12:33.3 | 2,800m | 2:14.5 | 144 | 794 | 22 | 147 |
| 13:07.9 | 5,600m | 2:20.6 | 126 | 732 | 20 | 146 |
| 12:28.1 | 8,400m | 2:13.5 | 147 | 805 | 22 | 154 |
| 13:16.3 | 11,200m | 2:22.1 | 122 | 718 | 21 | 150 |
| 12:21.0 | 14,000m | 2:12.3 | 151 | 819 | 23 | 170 |
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Workout Graph
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