Angelo Wilkie-Page v30:00/2:25r...3 row
14,642
Meters
1:09:24.4
Time
2:22.2
Pace
873
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:25.4 |
| Overall Distance | 14,642 |
| Overall Time | 1:14:49.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1551 |
| Drag Factor | 0 |
October 24, 2024 06:37:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:24.4 | 14,642 | 2:22.2 | 122 | 718 | 22 | 121 |
| 30:00.0 | 6,321 | 2:22.3 | 121 | 717 | 22 | 123 |
| 30:30.0 | 6,437 | 2:22.1 | 122 | 719 | 22 | 127 |
| 8:54.4 | 1,884 | 2:21.8 | 123 | 722 | 23 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | My Training in Henley - My Training