Angelo Wilkie-Page v59:00/r...2 row
19,436
Meters
1:30:00.0
Time
2:18.9
Pace
1213
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,436 |
| Overall Time | 1:30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 1863 |
| Drag Factor | 0 |
March 28, 2025 06:43:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,436 | 2:18.9 | 131 | 749 | 21 | 135 |
| 59:00.0 | 12,713 | 2:19.2 | 130 | 746 | 20 | 145 |
| 31:00.0 | 6,723 | 2:18.3 | 132 | 755 | 21 | 154 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Boston - My Training