Maarten Tonsbeek 10000m row
10,000
Meters
49:22.1
Time
2:28.1
Pace
549
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 0 |
February 02, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.1 | 10,000 | 2:28.1 | 108 | 670 | 23 | 133 |
| 9:55.5 | 2,000 | 2:28.8 | 106 | 665 | 23 | 126 |
| 9:55.7 | 4,000 | 2:28.9 | 106 | 664 | 24 | 129 |
| 10:05.0 | 6,000 | 2:31.2 | 101 | 648 | 24 | 128 |
| 9:57.0 | 8,000 | 2:29.2 | 105 | 662 | 24 | 130 |
| 9:28.9 | 10,000 | 2:22.2 | 122 | 718 | 25 | 153 |
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Zone 2 (3 in C2)