Maarten Tonsbeek 5000m row
5,000
Meters
22:59.9
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 0 |
April 07, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.9 | 5,000 | 2:17.9 | 133 | 758 | 24 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 24 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 746 | 25 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 25 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 25 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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