Maarten Tonsbeek 5000m row
5,000
Meters
23:01.8
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 0 |
May 15, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.8 | 5,000 | 2:18.1 | 133 | 756 | 24 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 24 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 24 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 25 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 25 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.