Oleksandr Prokopenko 4:21 row
1,029
Meters
4:21.7
Time
2:07.1
Pace
64
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 157 |
February 12, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,029 | 2:07.1 | 170 | 885 | 64 | 29 |
| 4:21.7 | 1,030 | 2:07.0 | 171 | 887 | 64 | 29 |
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Workout Graph
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