짱이 베 50:00 row
10,348
Meters
50:00.0
Time
2:24.9
Pace
578
Calories
87
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 123 |
April 04, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,348 | 2:24.9 | 115 | 695 | 578 | 21 | 87 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 121 | 20 | 83 |
| 20:00.0 | 2,069 | 2:24.9 | 115 | 695 | 115 | 21 | 88 |
| 30:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 22 | 89 |
| 40:00.0 | 2,041 | 2:26.9 | 110 | 679 | 113 | 22 | 87 |
| 50:00.0 | 2,081 | 2:24.1 | 117 | 702 | 117 | 22 | 88 |
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Workout Graph
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