짱이 베 10:00 row
2,147
Meters
10:00.0
Time
2:19.7
Pace
121
Calories
105
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 123 |
July 10, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,147 | 2:19.7 | 128 | 726 | 121 | 22 | 105 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 106 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 | 91 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 | 101 |
| 8:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 | 112 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 | 116 |
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Workout Graph
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