짱이 베 v500m/1:00r...1 row
500
Meters
2:01.5
Time
2:01.5
Pace
33
Calories
88
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:01.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 143 |
October 27, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 23 | 88 | |
| 2:01.5 | 500 | 2:01.5 | 195 | 971 | 23 | 88 | |
| r: 1:00 | 16 | ||||||
| r16 |
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Workout Graph
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