짱이 베 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
57
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 106 |
October 23, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 731 | 57 | 20 | 152 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 19 | 122 |
| 0:54.5 | 400 | 2:16.2 | 138 | 792 | 12 | 21 | 148 |
| 0:55.4 | 600 | 2:18.5 | 132 | 779 | 12 | 21 | 163 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 20 | 166 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.