짱이 베 31:21 row
6,470m
Meters
31:21.2
Time
2:25.3
Pace
359
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 120 |
February 22, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.2 | 6,470m | 2:25.3 | 114 | 692 | 25 | 109 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 101 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 102 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 101 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 103 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 88 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 131 |
| 31:21.2 | 272m | 2:29.2 | 105 | 662 | 26 | 137 |
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Workout Graph
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