짱이 베 31:26 row
6,788m
Meters
31:26.6
Time
2:18.9
Pace
390
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 121 |
February 22, 2024 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.6 | 6,788m | 2:18.9 | 130 | 748 | 26 | 105 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 87 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 103 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 98 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 108 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 128 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 128 |
| 31:26.5 | 295m | 2:26.6 | 111 | 682 | 25 | 88 |
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Workout Graph
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