짱이 베 33:19 row
7,056m
Meters
33:19.4
Time
2:21.6
Pace
399
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 121 |
February 26, 2024 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.4 | 7,056m | 2:21.6 | 123 | 723 | 25 | 99 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 104 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 91 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 97 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 104 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 95 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 103 |
| 33:19.4 | 709m | 2:20.6 | 126 | 733 | 26 | 100 |
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Workout Graph
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