짱이 베 34:22 row
7,325m
Meters
34:22.6
Time
2:20.7
Pace
416
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 877 |
| Drag Factor | 121 |
February 27, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.6 | 7,325m | 2:20.7 | 125 | 731 | 25 | 106 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 102 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 101 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 101 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 100 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 97 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 127 |
| 34:22.5 | 916m | 2:23.2 | 119 | 709 | 25 | 119 |
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Workout Graph
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