짱이 베 35:24 row
7,529m
Meters
35:24.8
Time
2:21.1
Pace
427
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 120 |
February 28, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.8 | 7,529m | 2:21.1 | 125 | 728 | 24 | 111 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 89 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 81 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 99 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 126 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 99 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 103 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 139 |
| 35:24.8 | 84m | 2:27.6 | 109 | 674 | 24 | 152 |
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Workout Graph
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