짱이 베 35:21 row
7,512m
Meters
35:21.4
Time
2:21.2
Pace
426
Calories
101
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
| Drag Factor | 119 |
March 01, 2024 00:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.4 | 7,512m | 2:21.2 | 124 | 727 | 25 | 101 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 98 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 109 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 92 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 104 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 103 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 105 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 97 |
| 35:21.4 | 76m | 2:20.7 | 125 | 731 | 22 | 102 |
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Workout Graph
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